Rush Hour
Personal Trainers
Emily Morgan
Owner/Personal Trainer
Emily Morgan has seven years experience as a fitness trainer. Her love of fitness started at the age of 15 as a long distance runner, and she fell in love with strength training eight years ago. She’s devoted to helping people of all ages and will customize any workout to fit your goals!
Phone: 256-690-4981
Carol Guffey
Personal Trainer/Group Fitness Instructor
Carol Guffey loves fitness! It started in school where she played volleyball, softball and cheered. After college, she discovered that engineering was definitely not her passion, but fitness was! After years of teaching group exercise classes, in 2008 she became a certified personal fitness trainer. She absolutely loves helping people of all ages achieve their fitness goals!
Phone: 256-656-4743
Gavin Haynes
Personal Trainer
As a passionate personal trainer with over 3 years of experience, I specialize in helping clients achieve their fitness goals through personalized workout plans and nutritional guidance. My approach focuses on building strength, endurance, and confidence, tailored to each individual’s unique needs. I prioritize creating a supportive and motivating environment to inspire lasting lifestyle changes. Let’s work together to unlock your potential and transform your fitness journey!
Phone: 901-412-9004